If You Want a Different Life Start Living a Different Life

Sounds simple, right? When I was working in entertainment marketing, I’d been in my position for six years when I realized I needed to make a change. I was burnt out and it was costing me my emotional health. Though I didn’t know exactly how to expand myself professionally, I understood the only way for…

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What Does it Really Mean to Be Creative?

creative

Are you creative? Let me rephrase that. Do you think you are creative? Before you answer pause for a moment and consider what that really means. Being creative is so much more than drawing well or designing well or painting well or …. whatever else you think “Artists” do. Being creative is not reserved for…

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A 2 Step Process to Shifting Your Mindset

mind shift

Get Centered. Stop what you’re doing, get to a quiet spot – even if that has to be in your stationary car – and be still. Just breathe. And again. One more time. One more. Pretend You’re Someone Else. Humor me and stand up wherever you are. Close your eyes. For just a few moments,…

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What Coaching Has Taught Me About Life

life

Creating a safe space for clients is what makes the coaching relationship so fertile for growth. That safe space requires doing things that can be helpful in relationships outside of coaching sessions. Listen Without Judgement. We all judge. Our culture was built on judging others if you think about it. But if you take a…

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